All Episodes
Episodes
15. Life Hacks & Time Savers for Busy Women APNs
Since I know how busy you are, I put together a list of my favorite time-saving, maximizing tools of efficiency for making life easier.
In this episode you'll learn about the following tools and how they can help you...
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14. This Is Why "NO" Is Important
This is why "NO" is important.
If you're the woman APN who gets asked to do things all the time, then you may want to consider why saying "NO" has got to be a skill that you hone.
In this episode you're going to...
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13. The One Thought That's Keeping You Stuck
The One Thought That's Keeping You Stuck
Why it's so problematic
How to become aware of it
Why you're thinking it
What you can do about it
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12. Doing Things That Make You Want to Vomit
Doing Things That Make You Want to Vomit
My vomit-inducing moment of the week
What we can learn from moments of wanting to vomit
Why discomfort is the currency of your growth
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11. The 1 Percent Rule
The 1 Percent Rule
What can you do with 1%?
What if you were 1% quicker in the office?Â
1% better about closing your charts on time?
1% quicker about getting out the door in the morning?
What could that 1% afford...
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10. 4 Questions to Help You Create Your Version of the Good Life
When you're ready to create your version of the good life, use these 4 questions to help you gain clarity on what's holding you back:
What are you willing to do to live your version of the good life?
What are you...
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9. Nurses in Crisis (Trigger Warning)
TRIGGER WARNING: This episode discusses suicide, crisis and mental health.
Nurses in Crisis:
Your mental health matters.
One doctor commits suicide in the U.S. every day -- the highest suicide rate of any profession....
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8. Lessons About Growth from a Peach Tree
Episode 8: Lessons About Growth From a Peach Tree
The discomfort of growth & why it sucks so much
There are cycles to growth aka change, kinda like the seasons
Why humans make change feel hard
Can you get curious...
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7. Becoming a Reiki Master & Coach with Jessica Zuik RN
Join us as I talk with Jessica Zuik, RNÂ about..
🔥 How she took her "16 letters and multiple certifications" and started a small business
🔥 How she found Reiki and why she decided to become a Reiki Master
🔥 Her best...
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6. Here's the Thing About RaDonda
If we're going to hold individuals accountable, then we MUST hold organizations accountable as well.
Why?
Listen in for why I think the RaDonda Vaught case is an important conversation for nurses...
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5. How to Live the Good Life: The 3 A's
Living the Good Life Requires the 3 A's:
Authenticity
Awareness
Alignment
Listen in to see exactly how I use the 3 A's to live the good life and help my clients do the same!
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4. Why Your Indecision Is Costing You
Why your Indecision Is Costing You
The cost of indecision & why you avoid making decisions
Why Indecision matters as an Advanced Practice Nurse
How you could become more decisive todayÂ
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