126. Protein, Training, the Colorado Lifestyle & Private Practice Q&A PART I

In this week's episode of the Nurses Living the Good Life Podcast, we're catching up on a few things.

This episode is part 1 of a two part series that also includes highlights from a recent Private Practice Q&A session that was held on zoom.

Tune in to hear..

1. Tips for getting enough protein
2. Recent training recommendations noted by Dr Molly Sims on the Huberman Lab Podcast
3. A-ha moments from time spent in Colorado
4. Hot topics from a recent Private Practice Q&A 

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