53. How I Lost #15, Eliminated Gluten & Changed My Body (and Life) for Good

There's a little secret to the success I've created over the past few years, and whether we're talking about..

• losing 15# and maintaining my weight at 145# for 2 years
• maintaining a walking routine for 3 years
• improving my relationship with personal finance
• having a better partnership with my husband

All of it comes down to one simple intervention.

Listen in to find out what it is.

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