36. When You're Having a Hard Time

It's inevitable that hard times arise when we're building businesses and managing parenthood, relationships and grocery lists. That's why it's vital to develop compassion for yourself during these tough times.

In this episode, you're going to learn..

• Why you erupt like a volcano and have a toddler-style tantrum
• Why it's helpful to name emotions
• How you can develop a practice of acceptance and compassion toward yourself

 Ready to stop feeling overwhelmed and start feeling empowered to create your version of the good life? Then you're going to want to check out Nurses Living the Good Life. And in the words of Taylor Swift, "don't say I didn't warn ya."